Vegan Jack-o-Lantern Stuffed Acorn Squash Recipe

Posted on August 5, 2026

Vegan jack-o-lantern stuffed acorn squash with smiling face and wild rice cranberry filling

Difficulty

Medium

Prep time

20 min

Cooking time

1 hr 5 min

Total time

1 hr 25 min

Servings

4 servings

Vegan Jack-o-Lantern Stuffed Acorn Squash Recipe

Vegan Jack-o-Lantern Stuffed Acorn Squash Recipe

This show-stopping viral vegan jack-o-lantern stuffed acorn squash carved with a smiling face and filled with wild rice and cranberries is the most pinned Halloween countdown plant-based recipe on Pinterest this year.

★★★★☆ (4559 reviews)
Prep: 20 minutes
Cook: 1 hour 5 minutes
Total: 1 hour 25 minutes
Servings: 4 servings
Category: Main dish | Cuisine: American | Diet: Vegan

Ingredients

  • 2 acorn squash
  • 1 cup wild rice blend
  • 2 cups vegetable broth
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons maple syrup
  • Fresh parsley for garnish (optional)
Ingredients

Instructions

  1. 1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. 2. Cut each acorn squash in half crosswise (around the equator). Scoop out seeds and pulp. Carve a jack-o-lantern face into the skin side of one half from each squash using a paring knife. Place squash halves cut-side down on the baking sheet and roast for 25-30 minutes until fork-tender.
  3. 3. While squash roasts, rinse wild rice blend. In a medium saucepan, combine rice and vegetable broth. Bring to a boil, reduce heat, cover, and simmer for 40-45 minutes until tender and liquid is absorbed. Fluff with a fork.
  4. 4. In a skillet, heat olive oil over medium heat. Sauté onion and garlic for 3-4 minutes until softened. Stir in dried cranberries, pecans, smoked paprika, cinnamon, salt, and pepper. Cook for 2 minutes. Remove from heat and fold in cooked wild rice and maple syrup.
  5. 5. Carefully flip roasted squash halves cut-side up. Fill each cavity with the rice mixture, pressing gently. Return to oven and bake for 10 minutes more.
  6. 6. Garnish with fresh parsley if desired. Serve warm.
Step 1 Step 2 Step 3

Details

This show-stopping viral vegan jack-o-lantern stuffed acorn squash carved with a smiling face and filled with wild rice and cranberries is the most pinned Halloween countdown plant-based recipe on Pinterest this year.

Nutrition Facts (per serving)

Calories 420 kcal
Protein 10 g
Carbs 65 g
Fat 16 g

Notes

For a gluten-free version, ensure wild rice blend is certified gluten-free. You can substitute acorn squash with small pumpkin or delicata squash. The carved face will become more visible after roasting.

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