Tiramisu Overnight Oats - Healthy Breakfast
Bring a contemporary edge to National Oatmeal Day with Tiramisu Overnight Oats. The combination of texture, color, and layered flavor makes it an eye-catching October recipe with real table appeal.
Category: Healthy Recipes
| Cuisine: Italian
| Diet: Vegetarian
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (or unsweetened almond milk)
- 1/4 cup plain Greek yogurt
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon instant coffee or espresso powder
- 1 tablespoon maple syrup (or honey)
- 1/4 teaspoon vanilla extract
- Pinch of salt
- For topping: extra cocoa powder, a few coffee beans (optional)
Instructions
- 1. In a small bowl, combine oats, cocoa powder, instant coffee, and salt.
- 2. In another bowl, whisk together milk, Greek yogurt, maple syrup, and vanilla extract until smooth.
- 3. Pour the wet mixture over the dry ingredients and stir until well combined.
- 4. Transfer to a jar or bowl with a lid. Cover and refrigerate for at least 4 hours or overnight.
- 5. Before serving, stir the oats. Dust with extra cocoa powder and top with a few coffee beans if desired.
Details
These tiramisu overnight oats capture the classic Italian dessert flavors in a healthy, make-ahead breakfast. The layers of creamy oats, rich cocoa, and coffee create a satisfying morning treat that’s perfect for National Oatmeal Day.
Nutrition Facts (per serving)
| Calories | 375 kcal |
| Protein | 15 g |
| Carbs | 48 g |
| Fat | 11 g |
Notes
For a gluten-free version, use certified gluten-free rolled oats. This recipe can be made up to 2 days ahead. Adjust sweetness to taste.
